Gerry Hierzer 15:01 row
3,235m
Meters
15:01.5
Time
2:19.3
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
March 12, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 3,235m | 2:19.3 | 129 | 745 | 25 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 15:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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