Gerry Hierzer 25:05 row
5,305m
Meters
25:05.3
Time
2:21.8
Pace
299
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 102 |
March 13, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.3 | 5,305m | 2:21.8 | 123 | 721 | 25 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 25:05.0 | 16m | 2:36.2 | 92 | 615 | 28 |
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Workout Graph
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