Gerry Hierzer 10:02 row
2,131m
Meters
10:02.5
Time
2:21.3
Pace
120
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 102 |
March 14, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,131m | 2:21.3 | 124 | 726 | 23 | 137 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 136 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 138 |
| 10:02.0 | 9m | 1:51.1 | 255 | 1178 | 24 | 138 |
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