Gerry Hierzer 15:01 row
3,203m
Meters
15:01.9
Time
2:20.7
Pace
181
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
March 15, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,203m | 2:20.7 | 125 | 731 | 25 | 131 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 127 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 132 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 136 |
| 15:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 127 |
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