Gerry Hierzer 10:02 row
2,159m
Meters
10:02.8
Time
2:19.6
Pace
123
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 93 |
March 18, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,159m | 2:19.6 | 129 | 742 | 24 | 146 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 144 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 147 |
| 10:02.0 | 10m | 1:40.0 | 350 | 1504 | 21 | 147 |
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