Gerry Hierzer 10:03 row
2,152m
Meters
10:03.2
Time
2:20.1
Pace
122
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 92 |
March 20, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,152m | 2:20.1 | 127 | 737 | 22 | 147 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 144 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 148 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 19 | 148 |
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