Gerry Hierzer 5:01 row
1,077m
Meters
5:01.9
Time
2:20.1
Pace
61
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 92 |
March 20, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,077m | 2:20.1 | 127 | 737 | 28 | 140 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 140 |
| 5:01.0 | 7m | 1:11.4 | 960 | 3605 | 32 | 140 |
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