Gerry Hierzer 10:03 row
2,129m
Meters
10:03.7
Time
2:21.7
Pace
120
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 94 |
April 15, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,129m | 2:21.7 | 123 | 722 | 21 | 142 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 137 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 144 |
| 10:03.0 | 13m | 1:55.3 | 228 | 1084 | 16 | 144 |
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