Gerry Hierzer 10:02 row
2,155m
Meters
10:02.6
Time
2:19.8
Pace
123
Calories
147
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 24 |
Stroke Count | 243 |
Drag Factor | 95 |
April 19, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:02.6 | 2,155m | 2:19.8 | 128 | 740 | 24 | 147 |
5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 140 |
10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 150 |
10:02.0 | 9m | 1:51.1 | 255 | 1178 | 23 | 150 |
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