Gerry Hierzer 5:02 row
1,061m
Meters
5:02.5
Time
2:22.5
Pace
59
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 94 |
April 18, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,061m | 2:22.5 | 121 | 715 | 24 | 145 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 145 |
| 5:02.0 | 9m | 1:51.1 | 255 | 1178 | 24 | 145 |
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Workout Graph
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