Gerry Hierzer 10:02 row
2,146m
Meters
10:02.7
Time
2:20.4
Pace
122
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 95 |
April 20, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,146m | 2:20.4 | 126 | 735 | 23 | 144 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 139 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 147 |
| 10:02.0 | 10m | 1:40.0 | 350 | 1504 | 23 | 147 |
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