Gerry Hierzer 5:02 row
1,085m
Meters
5:02.8
Time
2:19.5
Pace
62
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
April 20, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,085m | 2:19.5 | 129 | 743 | 22 | 142 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 142 |
| 5:02.8 | 10m | 2:20.0 | 128 | 738 | 22 | 142 |