Gerry Hierzer 10:02 row
2,145m
Meters
10:02.0
Time
2:20.3
Pace
121
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 101 |
April 24, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,145m | 2:20.3 | 127 | 735 | 26 | 143 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 138 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 146 |
| 10:02.0 | 7m | 2:22.8 | 120 | 713 | 30 | 146 |
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