Gerry Hierzer 10:03 row
2,147m
Meters
10:03.2
Time
2:20.4
Pace
121
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 95 |
April 25, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,147m | 2:20.4 | 126 | 734 | 22 | 142 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 137 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 144 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 19 | 144 |
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