Gerry Hierzer 10:02 row
2,123m
Meters
10:02.3
Time
2:21.8
Pace
119
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 93 |
April 27, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,123m | 2:21.8 | 123 | 722 | 24 | 142 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 137 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 145 |
| 10:02.0 | 8m | 2:05.0 | 179 | 916 | 26 | 145 |
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