Gerry Hierzer 5:02 row
1,074m
Meters
5:02.6
Time
2:20.8
Pace
61
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 105 |
May 03, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,074m | 2:20.8 | 125 | 730 | 23 | 131 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 131 |
| 5:02.0 | 9m | 1:51.1 | 255 | 1178 | 23 | 130 |
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Workout Graph
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