Gerry Hierzer 5:08 row
1,101m
Meters
5:08.1
Time
2:19.9
Pace
62
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 106 |
May 03, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,101m | 2:19.9 | 128 | 739 | 23 | 118 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 118 |
| 5:08.0 | 29m | 2:17.9 | 133 | 759 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.