Gerry Hierzer 10:03 row
2,119m
Meters
10:03.3
Time
2:22.3
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 106 |
May 08, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,119m | 2:22.3 | 121 | 717 | 25 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 10:03.0 | 9m | 2:46.6 | 76 | 560 | 26 |
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Workout Graph
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