Gerry Hierzer 10:03 row
2,144m
Meters
10:03.7
Time
2:20.7
Pace
121
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 105 |
May 08, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,144m | 2:20.7 | 125 | 731 | 21 | 153 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 160 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 150 |
| 10:03.0 | 13m | 1:55.3 | 228 | 1084 | 16 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.