Gerry Hierzer 15:02 row
3,190m
Meters
15:02.3
Time
2:21.4
Pace
180
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
May 09, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,190m | 2:21.4 | 124 | 725 | 23 | 143 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 135 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 145 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 146 |
| 15:02.0 | 8m | 2:05.0 | 179 | 916 | 0 | 147 |
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Workout Graph
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