Gerry Hierzer 10:03 row
2,137m
Meters
10:03.5
Time
2:21.2
Pace
120
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 105 |
May 09, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,137m | 2:21.2 | 124 | 727 | 22 | 142 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 141 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 145 |
| 10:03.0 | 13m | 1:55.3 | 228 | 1084 | 17 | 140 |
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