Gerry Hierzer 5:04 row
1,076m
Meters
5:04.6
Time
2:21.5
Pace
60
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 105 |
May 10, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,076m | 2:21.5 | 123 | 724 | 25 | 138 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 138 |
| 5:04.0 | 17m | 1:57.6 | 215 | 1039 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.