Gerry Hierzer 10:03 row
2,129
Meters
10:03.3
Time
2:21.6
Pace
120
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 105 |
May 11, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.3 | 2,129 | 2:21.6 | 123 | 723 | 120 | 22 | 141 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 | 137 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 | 143 |
| 10:03.0 | 12 | 2:05.0 | 179 | 916 | 0 | 18 | 143 |
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