Gerry Hierzer 3:59 row
845m
Meters
3:59.9
Time
2:21.9
Pace
48
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 104 |
May 12, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 845m | 2:21.9 | 122 | 721 | 22 | 145 |
| 3:59.0 | 846m | 2:21.2 | 124 | 727 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.