Gerry Hierzer 15:02 row
3,195m
Meters
15:02.0
Time
2:21.1
Pace
180
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 104 |
May 14, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,195m | 2:21.1 | 124 | 728 | 25 | 136 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 130 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 136 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 139 |
| 15:02.0 | 7m | 2:22.8 | 120 | 713 | 30 | 139 |
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Workout Graph
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