Gerry Hierzer 15:03 row
3,190m
Meters
15:03.6
Time
2:21.6
Pace
179
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 97 |
May 14, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,190m | 2:21.6 | 123 | 723 | 22 | 142 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 136 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 143 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 145 |
| 15:03.0 | 13m | 1:55.3 | 228 | 1084 | 17 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.