Gerry Hierzer 5:23 row
1,153m
Meters
5:23.5
Time
2:20.2
Pace
66
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 101 |
May 15, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 1,153m | 2:20.2 | 127 | 736 | 23 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 5:23.0 | 86m | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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