Gerry Hierzer 5:03 row
1,065m
Meters
5:03.3
Time
2:22.3
Pace
59
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 103 |
May 16, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,065m | 2:22.3 | 121 | 717 | 20 | 128 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 129 |
| 5:03.0 | 12m | 2:05.0 | 179 | 916 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.