Gerry Hierzer 17:25 row
3,710m
Meters
17:25.8
Time
2:20.9
Pace
211
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 103 |
May 18, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.8 | 3,710m | 2:20.9 | 125 | 730 | 23 | 145 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 137 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 145 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 148 |
| 17:25.0 | 522m | 2:18.8 | 131 | 749 | 23 | 150 |
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Workout Graph
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