Gerry Hierzer 1:40 row
343m
Meters
1:40.4
Time
2:26.3
Pace
19
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
May 18, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.4 | 343m | 2:26.3 | 112 | 684 | 22 | 119 |
| 1:40.4 | 343m | 2:26.3 | 112 | 684 | 22 | 119 |