Gerry Hierzer 20:01 row
4,288
Meters
20:01.6
Time
2:20.1
Pace
244
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
May 19, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,288 | 2:20.1 | 127 | 737 | 24 | 140 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | 132 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 139 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 143 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 144 |
| 20:01.0 | 6 | 1:23.3 | 605 | 2381 | 0 | 144 |
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Workout Graph
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