Gerry Hierzer 5:03 row
1,080
Meters
5:03.4
Time
2:20.4
Pace
61
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 104 |
May 24, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,080 | 2:20.4 | 126 | 734 | 21 | 135 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 135 |
| 5:03.0 | 13 | 1:55.3 | 228 | 1084 | 18 | 135 |
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Workout Graph
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