Gerry Hierzer 5:04 row
1,067m
Meters
5:04.1
Time
2:22.5
Pace
59
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 104 |
May 24, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,067m | 2:22.5 | 121 | 716 | 19 | 135 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 135 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 15 | 135 |
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Workout Graph
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