Gerry Hierzer 7:33 row
1,628m
Meters
7:33.6
Time
2:19.3
Pace
93
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 102 |
May 31, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.6 | 1,628m | 2:19.3 | 129 | 745 | 24 | 141 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 138 |
| 7:33.0 | 557m | 2:17.3 | 135 | 764 | 24 | 144 |
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Workout Graph
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