Gerry Hierzer 7:32 row
1,606m
Meters
7:32.3
Time
2:20.8
Pace
91
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 103 |
June 01, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.3 | 1,606m | 2:20.8 | 125 | 731 | 23 | 149 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 147 |
| 7:32.0 | 545m | 2:19.4 | 129 | 744 | 23 | 150 |
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Workout Graph
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