Gerry Hierzer 25:02 row
5,357m
Meters
25:02.6
Time
2:20.2
Pace
305
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 105 |
June 02, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 5,357m | 2:20.2 | 127 | 736 | 23 | 140 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 131 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 138 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 133 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 135 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 151 |
| 25:02.0 | 10m | 1:40.0 | 350 | 1504 | 23 | 151 |
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Workout Graph
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