Gerry Hierzer 6:49 row
1,510m
Meters
6:49.4
Time
2:15.5
Pace
88
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 103 |
June 04, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.4 | 1,510m | 2:15.5 | 140 | 783 | 24 | 149 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 146 |
| 6:49.0 | 409m | 2:13.2 | 148 | 809 | 24 | 151 |
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