Gerry Hierzer 5:02 row
1,092m
Meters
5:02.8
Time
2:18.6
Pace
62
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 103 |
June 04, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,092m | 2:18.6 | 131 | 751 | 23 | 148 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 148 |
| 5:02.0 | 10m | 1:40.0 | 350 | 1504 | 22 | 148 |
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Workout Graph
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