Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
9:19.7
Time
2:19.9
Pace
115
Calories
| Rest Distance | 737m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,737m |
| Overall Time | 13:19.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 104 |
June 14, 2022 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 24 | |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 24 | |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 24 | |
| r737m |
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Workout Graph
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