Gerry Hierzer 20:03 row
4,285m
Meters
20:03.2
Time
2:20.3
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 96 |
June 16, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 4,285m | 2:20.3 | 126 | 735 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 20:03.0 | 8m | 3:07.5 | 53 | 482 | 28 |
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Workout Graph
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