Gerry Hierzer 10:03 row
2,134m
Meters
10:03.0
Time
2:21.2
Pace
120
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 93 |
June 16, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,134m | 2:21.2 | 124 | 727 | 22 | 139 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 136 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 140 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 140 |
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