Gerry Hierzer 10:00 row
2,159m
Meters
10:00.5
Time
2:19.0
Pace
124
Calories
138
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 24 |
Stroke Count | 239 |
June 17, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.5 | 2,159m | 2:19.0 | 130 | 747 | 24 | 138 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 136 |
10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 139 |
10:00.0 | 0 | 139 |
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