Gerry Hierzer 1x250m/2:00r row
250m
Meters
1:12.1
Time
2:24.2
Pace
14
Calories
| Rest Distance | 385m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 635m |
| Overall Time | 3:12.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 94 |
June 18, 2022 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.1 | 250m | 2:24.2 | 117 | 701 | 24 | |
| 1:12.1 | 250m | 2:24.2 | 117 | 701 | 24 | |
| r385m |
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