Gerry Hierzer 35:01 row
7,456m
Meters
35:01.0
Time
2:20.8
Pace
423
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 822 |
| Drag Factor | 96 |
June 25, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.0 | 7,456m | 2:20.8 | 125 | 730 | 23 | 142 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 133 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 139 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 140 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 142 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 145 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 147 |
| 35:01.0 | 1,082m | 2:19.0 | 130 | 747 | 24 | 151 |
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Workout Graph
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