Gerry Hierzer 15:01 row
3,172m
Meters
15:01.6
Time
2:22.1
Pace
179
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
June 25, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,172m | 2:22.1 | 122 | 719 | 23 | 136 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 135 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 137 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 136 |
| 15:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 | 136 |
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Workout Graph
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