Gerry Hierzer 4:31 row
940m
Meters
4:31.9
Time
2:24.6
Pace
52
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 96 |
June 25, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 940m | 2:24.6 | 116 | 698 | 22 | 130 |
| 4:31.0 | 940m | 2:24.1 | 117 | 702 | 22 | 130 |
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Workout Graph
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