Gerry Hierzer 15:03 row
3,211m
Meters
15:03.2
Time
2:20.6
Pace
182
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
| Drag Factor | 96 |
June 26, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,211m | 2:20.6 | 126 | 732 | 25 | 138 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 132 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 138 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 141 |
| 15:03.0 | 8m | 3:07.5 | 53 | 482 | 27 | 141 |
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Workout Graph
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