Gerry Hierzer 5:31 row
1,139m
Meters
5:31.4
Time
2:25.4
Pace
63
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 96 |
June 29, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.4 | 1,139m | 2:25.4 | 114 | 691 | 25 | 114 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 123 |
| 5:31.0 | 111m | 2:19.6 | 129 | 742 | 25 | 105 |
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Workout Graph
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