Gerry Hierzer 10:02 row
2,157m
Meters
10:02.5
Time
2:19.6
Pace
123
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 97 |
June 30, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,157m | 2:19.6 | 128 | 742 | 23 | 139 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 134 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 141 |
| 10:02.0 | 9m | 1:51.1 | 255 | 1178 | 24 | 141 |
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