Gerry Hierzer 20:01 row
4,244m
Meters
20:01.5
Time
2:21.5
Pace
240
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
July 01, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 4,244m | 2:21.5 | 123 | 724 | 24 | 132 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 125 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 132 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 134 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 134 |
| 20:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.